Best way to choose sportswear WISKII Active? We show you how!
In our sports training, we must set goals, objectives to achieve, and sights to see, which will motivate us to train every day and give meaning to our training program. The expectations set must be real and achievable to be on the right track.
There are no good or bad athletes, but athletes who are able to divide their time well to determine what day or days they will run, swim, pedal, gym… Therefore, always set your short, medium, and long-term goals.
There are several factors to consider to try to achieve the best performance and have the best experience:
1) A training program directed and supervised by a good coach.
2) Optimal nutrition and rest.
3) Appropriate training materials and equipment.
We will now focus our attention on the third corner point of the triangle, namely on the most appropriate equipment for your sports training, especially for female athletes: women’s sportswear. Therefore, below we offer a series of tips that you need to consider when choosing your best gear:
Depending on the type of training you will be doing, you may be more interested in loose or tight clothing. Even so, it should be comfortable and appropriate, not interfere with your movements, and not cause chafing. The size chosen is very important, but this depends on the type of activity and the person’s anthropometry, in addition to taste of course. Equipment should always be as comfortable as possible, each activity has its own characteristics that make it possible to change the comfort level according to the activity itself. For example, yoga equipment and materials require special comfort and great freedom of movement.
Each sport has its own type of equipment in order to achieve better performance and a more satisfying experience. For example, running gear is not the same as swimming gear, where bikinis and swimming trunks for women need to be very specific and always fit well. For light gymnastics, for example, a Sleek V-neck Polo Playsuit would probably be one of the best choices.
Technical clothing designed specifically for sports is usually made with technology that improves breathability and is antibacterial. It is also important that they dry quickly, especially if the activity causes you to sweat a lot, for example, if we think about tennis and paddle tennis equipment. In the context of water sports, for example, you can count on a 7/8 High-Waist Energy Legging.
If you consider your outerwear important, then your underwear is equally important, choose underwear that promotes breathability and has an optimal fit to avoid chafing.
Failure to do so and not wearing weather-appropriate gear can result in a bad experience. We shouldn’t just be guided by the time of year, as we can always face “unusual” weather conditions, and of course, exercising outdoors is not the same as exercising indoors. In summer, the best choice is always sweat-wicking and lightweight clothing such as WISKII pleated skirts, while in winter it is advisable to use several layers and “play” with them as the body temperature rises.
So, have you gotten the idea?
Photos from: Google
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