Foods That Help Prevent Worm Infections
Certain foods may help reduce the risk of intestinal worm infections by supporting digestion and immune defense. Garlic contains sulfur compounds with antiparasitic properties, while pumpkin seeds are traditionally used to help expel intestinal parasites. Papaya seeds and pineapple (rich in bromelain) may interfere with parasite survival. Carrots, beets, and leafy greens promote gut health and regular bowel movement, discouraging worm attachment. Probiotic-rich foods like yogurt and fermented vegetables help maintain a balanced intestinal microbiome. While diet alone cannot replace medication, preventive nutrition complements treatment options such as nitazoxanide wholesale therapies used in clinical parasite management.
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