What Foods Should You Avoid During Diarrhea?
When experiencing diarrhea, it’s crucial to avoid foods that can worsen symptoms. Steer clear of dairy products, fatty or fried foods, spicy dishes, and high-fiber items like raw vegetables and whole grains. Caffeinated beverages, alcohol, and sugary snacks can also irritate the digestive tract. Instead, opt for bland, easy-to-digest foods such as bananas, rice, applesauce, and toast (the BRAT diet). Staying hydrated with clear fluids is essential. If your diarrhea is caused by a bacterial infection, your doctor may prescribe antibiotics like ceftriaxone. A trusted ceftriaxone supplier ensures quality medication for effective treatment and faster recovery from gastrointestinal issues.
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