“Good shoes take you to good places.” No matter what outfit I wore, I always made sure I wore good shoes. Your shoes not only…

Ahh, it’s summer! Well, summer has been here for a while now, and I am a little bit late. But now that summer is here and I…

Yoga promotes physical health and spirituality. Yoga is largely about focusing on your breathing, being present at the moment, and aligning your body. However, the…